Infused water with mint and blueberries

Infused water with mint and blueberries

The simplest way to feel decadent and luxurious – make yourself a refreshing “spa” sipper!

Blueberry & Mint Infused Water
Serves 4
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Prep Time
2 min
Total Time
2 min
Prep Time
2 min
Total Time
2 min
26 calories
6 g
0 g
0 g
1 g
0 g
275 g
13 g
4 g
0 g
0 g
Nutrition Facts
Serving Size
275g
Servings
4
Amount Per Serving
Calories 26
Calories from Fat 2
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 13mg
1%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
7%
Sugars 4g
Protein 1g
Vitamin A
10%
Vitamin C
9%
Calcium
3%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 Glass Pitcher
  2. 32 oz of Water
  3. 1 cup of fresh Blueberries
  4. 1/2 cup of fresh Mint, rinsed and ripped in half
Instructions
  1. Add the fresh blueberries and fresh mint leaves to your pitcher.
  2. Use a spoon or a fork to gently mash the blueberries.
  3. Fill the pitcher with water, give it a good stir and serve right away or refrigerate overnight for the best flavor.
Adapted from Moms Need To Know
beta
calories
26
fat
0g
protein
1g
carbs
6g
more
Adapted from Moms Need To Know
Gluten-Free Food Crawl http://www.gffoodcrawl.com/
 


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