Dinner

A Great Gluten-Free Thanksgiving!

A Great Gluten-Free Thanksgiving!

When it comes to holiday eating when we’re out-and-about, it can often feel like we’re constantly stepping over gluten-filled land mines. The holidays are supposed to be festive and fun, though. The best way to navigate those holiday food landmines is to come to a […]

BEST Gluten-free Thanksgiving Turkey & Gravy Recipe

BEST Gluten-free Thanksgiving Turkey & Gravy Recipe

This is the way I’ve been making turkey for almost a decade now. Always stays tender and juicy this way!  

Salmon and Spinach Sandwich

Salmon and Spinach Sandwich

One of my favorite post-workout treats is a salmon and spinach sandwich. I pack one before I leave for Boot Camp or Yoga Class so that I have an immediate go-to for the post-work out munchies. Here’s the way I make one:

Sandwich with eggs salad, green herb, parsley, and spring onions

Sandwich with eggs salad, green herb, parsley, and spring onions

This is a fresh and filling sandwich which can be great for a tea party, on an appetizer tray or for lunch. Usually, when there is nothing left in my fridge, I at least have the fixings for this!

Perfecting Grilled Cheese Sandwich

Perfecting Grilled Cheese Sandwich

Before my leaky gut was healed and Hashimoto’s reined supreme, I couldn’t eat cheese. CHEESE, I say!…one of the best foods on the planet, in my opinion. It was a bit devastating for me to give up dairy at first and I missed out on […]

Eclectic Ambiance, Fantastic Art & Amazing Food at La Cucina del Garga

Eclectic Ambiance, Fantastic Art & Amazing Food at La Cucina del Garga

I’m just going to say it – I’m the luckiest girl in the world! Last week, I spent a delicious evening feasting with Sharon Oddson owner of “La Cucina del Garga” located in the heart of Florence, Italy’s historic center. Sharon and her son, Chef […]

White fish on green asparagus

White fish on green asparagus

One thing I love about being in Italy right now is the simplicity in the meals. It’s not unusual for a recipe with three simple ingredients to taste off-the-charts-good! When quality ingredients are combined with simple cooking methods, you can have a healthy and delicious […]